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Tracking healthy habits : Digitale Anwendung zur Förderung von gesunder
Ernährung und Verhalten
(2024)
"Tracking healthy habits" ist eine App, die darauf abzielt, gesündere Essgewohnheiten und mehr Bewegung zu fördern, indem sie verschiedene messbare Metriken erfasst. Die Anwendung legt einen besonderen Schwerpunkt auf das Verfolgen von Kalorien, um Nutzer:innen dabei zu helfen, ihre tägliche Kalorienaufnahme zu kontrollieren und ein besseres Verständnis für Lebensmittel zu entwickeln. Ein übermäßiger Konsum ungesunder Lebensmittel und Bewegungsmangel können sich negativ auf den geistigen und körperlichen Zustand auswirken. Daher unterstützt diese App Nutzer:innen dabei, gesündere Gewohnheiten zu entwickeln und Disziplin zu fördern. Die Hauptziele von "Tracking Healthy Habits" sind die Förderung gesünderer Essgewohnheiten, die Unterstützung langfristiger Verhaltensänderungen durch kontinuierliches Monitoring und die Verbesserung der körperlichen sowie geistigen Gesundheit.
Harte Arbeit, Hunger, Unterkühlung und Ungewissheit – dies war der normale Alltag der Trudarmee im 2. Weltkrieg. Ekatharina, eine deutsche Sowjetbürgerin, wurde wie viele andere gegen ihren Willen in diese Armee eingezogen. Die Bachelorarbeit „Ekatharina – Leben in der Trudarmee“ behandelt den Lebensabschnitt einer Überlebenden, der Urgroßmutter der Autorin, in Form eines Graphic Novels. In der Trudarmee, auch Arbeitsarmee genannt, musste sie unter schweren Bedingungen Zwangsarbeit verrichten, wie arbeiten in der Schmiede, Bäume fällen oder Stämme schleppen. Das Projekt soll nicht nur die Erinnerungen und das kulturelle Gut bewahren, es soll auch die Familiengeschichte erforschen, die Vergangenheit verständlich gestalten und die beteiligten Personen in Ehren halten.
This dissertation uses in first stage a macroeconomic investigation to examine the dependence, influence and corruption of socio-economic development through effects of sustainability and resource management. The conducted research found that the state's dependence on its citizens decreases when the state's sources of revenue are largely detached and independent of the citizens' financial resources. In this case, financial resources are taxes and duties provided by the citizens. One possible consequence is the restriction of state investment in its citizens. Both the qualitative literature review and the quantitative data analysis revealed a negative correlation between socio-economic development and the resource economy's share of GDP for the period under study. The microeconomic investigation was primarily conducted through an intensive literature review. It was shown that the rebound effect as such is already very well researched. However, it also became clear that avoidance strategies for the rebound effect and links to sustainability initiatives are scarce or non-existent. The need for a redesign of the impact analysis with regard to technological innovations and their influence on resource consumption and resource management has become clear on the basis of the present study. Further, emerging and developing countries in particular, which will be confronted in the foreseeable future not only with the fundamental problems of resource abundance in the overall economic context, but also with the issues of their sustainable use, should be confronted with these problems as early as possible in order to find solutions in a timely manner.
Rocket engine test facilities and launch pads are typically equipped with a guide tube. Its purpose is to ensure the controlled and safe routing of the hot exhaust gases. In addition, the guide tube induces a suction that effects the nozzle flow, namely the flow separation during transient start-up and shut-down of the engine. A cold flow subscale nozzle in combination with a set of guide tubes was studied experimentally
to determine the main influencing parameters.
In this work, the effect of low air relative humidity on the operation of a polymer electrolyte membrane fuel cell is investigated. An innovative method through performing in situ electrochemical impedance spectroscopy is utilised to quantify the effect of inlet air relative humidity at the cathode side on internal ionic resistances and output voltage of the fuel cell. In addition, algorithms are developed to analyse the electrochemical characteristics of the fuel cell. For the specific fuel cell stack used in this study, the membrane resistance drops by over 39 % and the cathode side charge transfer resistance decreases by 23 % after increasing the humidity from 30 % to 85 %, while the results of static operation also show an increase of ∼2.2 % in the voltage output after increasing the relative humidity from 30 % to 85 %. In dynamic operation, visible drying effects occur at < 50 % relative humidity, whereby the increase of the air side stoichiometry increases the drying effects. Furthermore, other parameters, such as hydrogen humidification, internal stack structure, and operating parameters like stoichiometry, pressure, and temperature affect the overall water balance. Therefore, the optimal humidification range must be determined by considering all these parameters to maximise the fuel cell performance and durability. The results of this study are used to develop a health management system to ensure sufficient humidification by continuously monitoring the fuel cell polarisation data and electrochemical impedance spectroscopy indicators.
The replacement of existing spillway crests or gates with labyrinth weirs is a proven techno-economical means to increase the discharge capacity when rehabilitating existing structures. However, additional information is needed regarding energy dissipation of such weirs, since due to the folded weir crest, a three-dimensional flow field is generated, yielding more complex overflow and energy dissipation processes. In this study, CFD simulations of labyrinth weirs were conducted 1) to analyze the discharge coefficients for different discharges to compare the Cd values to literature data and 2) to analyze and improve energy dissipation downstream of the structure. All tests were performed for a structure at laboratory scale with a height of approx. P = 30.5 cm, a ratio of the total crest length to the total width of 4.7, a sidewall angle of 10° and a quarter-round weir crest shape. Tested headwater ratios were 0.089 ≤ HT/P ≤ 0.817. For numerical simulations, FLOW-3D Hydro was employed, solving the RANS equations with use of finite-volume method and RNG k-ε turbulence closure. In terms of discharge capacity, results were compared to data from physical model tests performed at the Utah Water Research Laboratory (Utah State University), emphasizing higher discharge coefficients from CFD than from the physical model. For upstream heads, some discrepancy in the range of ± 1 cm between literature, CFD and physical model tests was identified with a discussion regarding differences included in the manuscript. For downstream energy dissipation, variable tailwater depths were considered to analyze the formation and sweep-out of a hydraulic jump. It was found that even for high discharges, relatively low downstream Froude numbers were obtained due to high energy dissipation involved by the three-dimensional flow between the sidewalls. The effects of some additional energy dissipation devices, e.g. baffle blocks or end sills, were also analyzed. End sills were found to be non-effective. However, baffle blocks with different locations may improve energy dissipation downstream of labyrinth weirs.